COACHING

Live a Life You No Longer Have to Perform For

If you’ve spent years being strong for everyone else, this is your invitation to return to the woman you were always meant to be — confident, grounded, whole, and fully chosen by you.

Schedule a Discovery Call

THE PROBLEM

The Weight of “Should”

So many women live by should:
I should be strong.
I should keep it together.
I should not need anything.
I should stay where I no longer fit.

But those “shoulds” don’t just shape how you show up — they shape how you disappear.
They teach you to perform instead of live, to silence your needs, numb your desires, and shrink your voice until you’re surviving instead of becoming.

WHAT TO EXPECT

Where the Pattern Ends

Become Enough™ Coaching helps you stop living by expectation and start living by truth.
You release the roles that kept you small and reconnect with the woman you lost along the way — not out of rebellion, but out of remembrance.

You were never meant to disappear inside your own life.
This is your invitation to come home.

A woman with braided hair, wearing an orange sleeveless top and ripped jeans, sitting on a mustard yellow chair on a white floor against a dark background.

Does this sound familiar?

  • You look successful but feel disconnected inside

  • You’re tired of being the strong one

  • You feel guilty choosing yourself

  • You’re navigating a major transition

  • You’ve outgrown old roles

  • You want boundaries without fear

  • You carry cultural or generational weight

  • You’ve achieved so much, yet still don’t feel “enough”

If you’ve ever whispered,

“I can’t keep doing life like this,”
you’re in the right place.

Catherine Ladson, a black woman and therapist, smiling while looking away from the camera

YOUR TRANSFORMATION

This program helps you:

  • Reconnect with your needs, desires, and identity

  • Break the patterns that keep you overfunctioning

  • Build boundaries without guilt or fear

  • Stop shrinking and start expressing yourself

  • Release emotional invisibility

  • Strengthen your self-trust and inner safety

  • Rebuild confidence from the inside out

  • Live from alignment, not performance

  • Step into relationships, leadership, and life as your full self

This is not surface-level “mindset” coaching.
This is identity work.
This is emotional work.
This is the work of coming home to yourself.

Apply Now →

A four-phase process designed for women who are ready to stop performing and start living from truth.


  • A woman with glasses talking on a phone while sitting on a brown couch with a laptop in front of her, in a room with large windows, green plants, and modern decor.

    Remember Who You Are

    We uncover the woman beneath the expectations, roles, culture, and survival patterns. You reclaim clarity, voice, and identity.

  • A woman with short, curly black hair wearing a yellow blazer, white top, and jeans holding an orange iPad and smiling.

    Release the Performance

    We gently dismantle the beliefs and habits that kept you small:
    overfunctioning, approval-seeking, perfectionism, silence, and self-abandonment.

  • A woman standing outdoors in front of a brick building with white window frames, smiling and dressed in a black blazer, white top, beige high-waisted skirt, and dark tights.

    Return to Yourself

    We rebuild your life around boundaries, truth, emotional regulation, self-trust, and confidence. This is where guilt dissolves and self-ownership begins

  • Two women wearing business suits standing confidently with crossed arms in front of a whiteboard with handwritten notes in an office or classroom setting.

    Live Ahead

    You integrate your growth into your relationships, leadership, parenting, career, and purpose. You begin living forward — not backward

Why This Work is Different

This isn’t positivity work.
This isn’t productivity coaching.
This isn’t surface-level mindset shifting.

This is identity liberation — a blend of therapeutic insight, cultural understanding, emotional intelligence, and real-life integration led by a licensed therapist with over a decade of experience.

It’s powerful, intimate, practical, and transformative.

Apply For Coaching
Catherine Ladson, a black woman and therapist, smiling with her arms folded

Why I Do This Work

I know what it feels like to carry strength you never had space to put down.
To be everything for everyone while losing pieces of yourself.
To be praised for resilience while quietly unraveling.

I came back from that place — and I guide women from both lived experience and clinical expertise.
I don’t teach what I haven’t done.
I guide with truth, compassion, and cultural awareness.

This is heart work.
This is identity work.
This is the work that brings you home.

Enroll Now

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Enroll Now ☆

Your Coaching Experience

A private transformation pathway for women ready to stop performing and start living. Whether you choose 3 months or 6 months, you’ll move through a structured, intimate process that blends therapeutic insight, somatic awareness, leadership development, and enoughness work — all privately guided by Catherine.

Clarity. Reconnection. Alignment.

THE 3-MONTH JOURNEY

A focused foundation for women who are ready to understand themselves deeply, reclaim their emotional grounding, and make empowered decisions without second-guessing.

  • ✓ 1 Welcome & Clarity Session (90 minutes) | Establish your goals, identify hidden patterns, and map your transformation path.

    ✓ Bi-Weekly Private Coaching Sessions (50 minutes) | Deep internal work focused on emotional clarity, self-trust, boundaries, and alignment.     

    ✓ On-the-Spot Voice/Text Support | For real-time decisions, emotional waves, or grounding between sessions.

    ✓ Personalized Growth Exercises + Reflection Worksheets | Designed to support identity work, self-trust, and pattern interruption.

    $5,000 paid in full or $1,700/month payment plan

    Apply Now →

Identity Rebirth. Integration. Becoming.

THE 6-MONTH JOURNEY

A deeper, more expansive journey for women ready to release generational patterns, rebuild confidence from the inside out, and fully align their life with their truth.

  • This option includes everything in the 3-month experience plus extended support and advanced identity work.

    ✓ Extended Private Coaching Sessions (50 minutes, weekly or bi-weekly depending on pace) | Long-term emotional alignment, identity resetting, and real-life integration support.

    ✓ Two On-Demand “Spot Coaching” Calls (25 minutes) | Use for moments you need clarity, grounding, or direction immediately.

    ✓ Unlimited Email + Voice Note Access | High-touch support to help you integrate emotional breakthroughs and navigate daily life.

    ✓ Advanced Identity & Alignment Exercises | Deeper work that supports nervous system regulation, emotional recalibration, and self-leadership.

    ✓ Priority Scheduling + Session Flexibility | Designed to support women balancing professional demands, leadership roles, and family life.

    $10,000 paid in full or $1,700–$2,000/month payment plan

    Apply Now →

If You're Ready to Stop Performing and Start Living…

If you’re ready to stop disappearing.
If you're ready to live from truth instead of expectation.
I would be honored to walk beside you.

Apply For Coaching

  • Testimonials

    "Catherine Ladson is not just a therapist; she's a beacon of strength and wisdom. Her coaching sessions have been instrumental in my personal growth and development. Catherine's unique approach blends therapeutic expertise with life coaching, providing a holistic and empowering experience. She guided me through moments of self-doubt and helped me navigate challenges with grace and resilience. Catherine's dedication to empowering women is evident in every session, and I am thankful for the transformative journey she has guided me through."

    -Tessa R.

  • Testimonials

    “As a woman, I appreciate Catherine’s focus on shattering metaphorical glass ceilings and empowering others to live authentically. Working with Catherine has been a transformative experience, and I am grateful for the positive impact she has had on my journey of personal development."

    -Regina C.

  • Testimonials

    “I can't express enough how life-changing my experience in Catherine's coaching program has been. With her invaluable guidance and support, I was able to embark on the journey of starting my own business, doing what I absolutely love. Catherine has a remarkable ability to inspire and empower women, helping us discover our true potential. Her support was instrumental in giving me the confidence to turn my passion into a thriving business. Catherine's dedication to helping women flourish is evident in every aspect of her program.”

    -Tina L.

  • Testimonials

    “Catherine's insights and coaching empowered me to break through personal barriers and set me on a path of self-discovery. Her commitment to helping women shatter metaphorical glass ceilings is truly inspiring. I am grateful for the positive impact she has had on my journey towards a more fulfilling life."

    -Melanie H

Frequently Asked Questions

  • Therapy focuses on processing the past, healing wounds, and managing mental health.
    Coaching with me is future-focused and centered on identity, alignment, clarity, and intentional living.

    This program is NOT therapy and does not replace clinical treatment.
    It is a collaborative, forward-moving transformation experience grounded in insight, emotional clarity, and aligned action.

  • No. Coaching is available worldwide, because it's not therapy.
    You can participate from anywhere.

  • Sessions blend:

    • deep internal exploration

    • clarity-building

    • emotional grounding

    • nervous system awareness

    • identity alignment work

    • practical decision-making

    • courageous conversations

    • real-life integration

    Every session is tailored to exactly what you’re navigating in that moment.


    • 3-month clients meet every other week.

    • 6-month clients meet weekly or bi-weekly (your choice).
      You’ll also have access to on-the-spot support between sessions.

    Most clients spend about 60–90 minutes outside of sessions on reflection work and integration.


  • Yes — many clients work with me alongside therapy.
    Coaching focuses on identity, alignment, boundaries, and purpose.
    Therapy focuses on healing, processing, and mental health.
    They complement each other beautifully.

  • If you need clinical treatment or mental health support, therapy may be more appropriate.
    If you’re stable, supported, and ready for identity work and life transformation, coaching may be a great fit.

    If you’re unsure, you can ask during your application call.


  • You’re not getting generic life coaching.
    You’re getting:

    • A licensed therapist with over a decade of experience

    • Identity + alignment work grounded in Enough’s framework

    • Cultural sensitivity

    • Emotional intelligence

    • Nervous system awareness

    • Real-world support

    • A transformation plan tailored specifically to you

    This work is deep, honest, culturally aware, and clinically informed — not surface-level.

  • Yes — flexible payment plans are available for both the 3- and 6-month journeys. Details are provided at the time of application.


  • You’ll schedule a discovery call where we’ll:

    • clarify your goals

    • discuss your current season

    • determine whether coaching is the right fit

  • Yes. Many clients choose a continued quarterly or monthly option after their initial program for integration, leadership support, or maintenance coaching.

GET STARTED

Schedule an introductory call

In our 25-minute Strategy Session for Boldly You, we will explore your obstacles, strengths, and goals for potential transformation within 3-12 months, identify the key challenge blocking your success and growth, and determine if joining the Boldly You program is the right step in your journey.